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Click to buy your Sugar Purge and start any time. Once you buy, you will have immediate access to the guidelines and food suggestions. Then simply start any time (I recommend beginning on a Monday) and receive daily emails with links to articles, recipes, videos and challenges along the way.

This group is led by ME, including a kick off LIVE Q&A session the Sunday before we begin. You will have daily communication in real time, plus access to 14 other Purgers for support and guidance. This is offered 5 times a year and is limited to 15 people.

Your very own one on one Purge in real time with daily access to me via email. We begin with a 30- minute phone session when you tell me your goals and we set out a plan for the next 12 days. Then we have daily communication.